Welcome to Mindfulness Journey
Mindfulness Practice has been proven to help if you experience stress (work, family, financial), anxiety, apathy, bereavement, burn-out, depression, cancer, high blood pressure, fatigue, sleep disorder and pain.
Donna Curtin MIAHIP,
32 Salmon Weir,
"All the elements for your happiness are already here" Thich Nhat Hanh
About Donna Curtin
Donna Curtin, MIAHIP, is an experienced psychotherapist, a lecturer, personal development tutor, mindfulness teacher, wife and mother and a devoted practitioner of mindful living.
Her passion is supporting people of all ages in enhancing their well-being and discovering the wisdom within.
She has been practicing mindfulness for more than 10 years and has attended retreats and trained with Timothy Sweeney of Heart of Mindfulness and more recently as a Mindfulness Based Stress Reduction Instructor with Jon Kabat-Zinn of the Centre for Mindfulness, UMASS, U.S.A. She has attended retreats at the Sanctuary with Niamh Bruce, at Giaia House, Devon, UK with Brad Ricouer, with Eva Bruha at Kaylana Centre, Dingle, Co. Kerry and with Jon Kabat-Zinn and Saki Santorelli at CFM in Denmark and Florence De-Meleo Meyer and Carolyn West of CFM in Wicklow, Ireland. Her work is supervised by Anne Twohig at Centre for Mindfulness Ireland CFMI.Donna can be contacted on 087-2052701. Her psychotherapy practice is based in Annacotty, Co. Limerick and is available for individual consultations. She also organises mindfulness courses and mindfulness events throughout the year. Check out the Events page for all the latest mindfulness courses and events on offer.
The following were comments from some of the children involved...
“This is why I loved mindfulness, because it was a time in the day where I could relax, and because Donna was so friendly. It definitely helped me become more mindful”. Julia
“I liked mindfulness because we got to relax during the school day”. Ben
“I like mindfulness because of the glitter jar because it relaxes my mind”. Natalie
“It was very calming for me because when I fell and got hurt I was stressed. Thank you Donna”. Daniel
This radio documentary that was aired on RTE in November 2016. The documentary was about a project on death, illness and dying (Kurt, my husband, and I contributed to it) it was the culmination of a ten week arts project which was seed funded by the Compassionate Community project run in conjunction with Milford Hospice in Limerick. The project was lead by Sinead Dineen and Katie Verling.
The Centre for Mindfulness Ireland works to maintain the highest of standards in the field of mindfulness in Ireland.
Most of the nature images used on this website are from Knockpatrick Gardens, Co. Limerick.